Stress is a natural part of life … or are they? It seems that we have never ended a discussion about whether they can be avoided, treated, or completely freed. Although it seems that women as a whole become more and more accepted by them and other parts of our natural looks – like hair bodies – shooters are definitely still a sickening spot for some.
Stress can affect every kind of care that women have. People are not usually safe and satisfied with their imperfections. So, if your confidence seems to be reduced by this condition, know that, like many other women with stretch marks, your reaction is normal. However, when it starts to affect your quality of life and interaction with people, it may be time to do something about it.
In a poll conducted on the uncertainty of women, one teacher said: "I have a very bad stretch of pregnancy with my first son and made me really insecure to the point that I did not want to have sex with my new boyfriend from the lights involved. This affected my love life and my sexual life. "When uncertainty begins to take control of your life, it forces you to leave with happiness to start the saga of unhappy life.
The truth is whether the guys are worried about your shootings
We asked hundreds of times to finish this misconception once and for all, and discover the truth whether the guys really care about your stretch marks or not.
First, and the most important factor is if a guy is concerned about your scars, it's totally dependent on his personality, so we say that the same thing for everyone is meaningless. If he wants the perfect princess for his girlfriend / wife, he will be bothered by the slightest defect in the girl's body, and stretch marks are just one of them.
It is unlikely you will stray from stretch in a completely natural way. They are a type of scar that rarely fade enough to become invisible. However, there are some medications that can help reduce the appearance of stretch marks and help them quickly disappear.
Stretch marks during pregnancy
Pregnancy is one of the most common times when women notice stretch marks. In fact, it is estimated that 50 to 90 percent of pregnant women will develop strains before delivery. So, are pregnancy stresses different from those that others receive? Maybe.
Some experts believe that hormones during pregnancy can make you more prone to shots. Hormones can bring more water into the skin, relaxing them and relieving it when it stretches. This idea is open to some debate. Nevertheless, a good number of pregnant women will notice the same as the sixth or seventh month of pregnancy.
Prevention and Medication
Stretches commonly appear on: stomach, chest, hips, bottom, thighs.
They are common in pregnancy, but everyone can develop stretch marks at any stage of their lives. Some people are more susceptible to them. If your mom, dad, grandfather or other blood relatives have strides, you will probably get them.
Even if you are at greater risk of stinging, there are some things you can do to reduce your risk and treat the striae that you already have.
Control Your Weight One of the most useful things to prevent stinging, whether you are pregnant or not, is to maintain a healthy weight. Stretch marks can occur when your skin is quickly withdrawn due to rapid weight gain. You can also notice strides after rapid weight loss. Some people develop arrows during dissemination, such as during puberty. Other people, such as bodybuilders, notice them after a large gain from the production or use of steroids.
Working on the control of body disturbance too quickly can be the best bet. Eat a healthy diet and exercise to help you manage your weight. If you notice a rapid increase in weight or weight loss, it may be a good idea to visit your doctor to find out why.
Drinking enough water can help keep your skin hydrated and soft. Soft skin does not develop stria like dry skin. The current recommendations of the Institute of Medicine for daily intake of water are 104 ounces for men and 72 ounces for women.
A drink of caffeine, such as coffee, can increase the risk of developing stretch marks. If you drink coffee, make sure to balance the amount of water, tea and other caffeinated liquids.
Eat foods rich in food Stress can occur if you lack nutrition in certain areas. Keep foods that stimulate skin health can help. Make sure your diet includes rich foods: vitamin C, vitamin D, vitamin E, zinc, proteins.
One way to make sure that you get different nutritional ingredients is to choose unprocessed foods in different colors. For example, breakfast eggs, toasted wheat and mixed berry adds many colors to your plate while packaged in various nutrients.
Incorporate Vitamin C into Your Nutrition Collagen plays a role in keeping your skin strong and elastic. It helps to reduce the appearance of wrinkles, but it can also be important to prevent stinging.
Vitamin C is an important nutrient for the development of collagen. Vitamin C can be found in many guides and vegetables. Citrus, such as oranges and lemons, are particularly good sources of vitamin C.
Dip some vitamin D
One study found a correlation between low levels of vitamin D and incidence of stretch marks. More research is needed, but the results show that maintaining healthy levels of vitamin D can reduce the risk of stretch marks.
The easiest way to get vitamin D is exposure to the sun. Vitamin is also most commonly added to bread, cereals and dairy products such as milk or yogurt.