In the news, due to the many debts or family loads that many have, some people prefer to work instead of leaving vacations because they need the money they will give them in exchange for enjoying this benefit.
And although this amount can help you to solve various expenses, the truth is that you are putting your health at risk.
the portal New Woman Publish a study by a group of scientists from the University of Syracuse in New York, who say that not going out on vacation, makes him more likely to suffer from heart disease.
In order to carry out the analysis, they followed the behavior of 63 employees with vacations paid for one year. The results released that who rested their periods, were less likely to suffer from heart attack.
The experts based their studies on metabolic syndrome and metabolic symptoms, through blood tests.
"Metabolic syndrome is a collection of risk factors for cardiovascular diseases. If you have more of them, you have a higher risk of cardiovascular disease"Bryce Hruska, a professor at the University of Syracuse, pointed out.
If you have a risk of heart attack, you can not do anything anymore.
The same researcher mentioned that people who started to leave on vacation, even though they started having heart problems, they could reduce the risk of the disease because the metabolic symptoms are modifiable; in other words that is, if a person rests when necessary, can change and even suppress an infarct.
For this reason, experts from the School of Sports and Human Dynamics David B. Falk, from the University of Syracuse, ask workers to take full advantage of their vacation period to avoid putting their health at risk and reduce heart disease.
Likewise, Taking vacations helps to lower stress levelsSince family time makes segregated hormones of happiness to the workers.