Tuesday , July 5 2022

The first cases of flu in the 2018 season



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"In the past week, there have been 4 cases of influenza and confirmed 3 cases of influenza AH1." The number of acute respiratory infections increased by 2.8% in relation to the previous week and was rapidly approaching 100,000 (almost 10% higher than the same week in 2017), "Tudor Ciuhodaru warned, giving more advice.

How do we protect ourselves? 4 simple rules:
1. Avoid contact with sick people: Avoid agglomerations (public transport, public spaces) where there is an increased risk of contacting an infected person, do not sit next to people who cough or kneel, do not visit or go to college, especially school, sick people.

Do not take the child into a collectivity if you have fever, cold, cough, abnormal nasal secretions.

The patient will be isolated from the rest of the family in a separate room with an average temperature of 22-24 degrees.

2. Observe general and individual hygiene rules: using handkerchiefs and hand wash, mouth-in-mouth during coughing or sneezing, avoiding contamination by touching eyes or mouths, daily ventilation of apartments or offices, maintaining a temperature of 18-22 degrees, as well as space and surface remediation. Wash your hands with water and soap as fast as possible, washing should last for at least 20 seconds, insisting on folding and interdigital areas, then dry hand with paper towels or warm air, or if you are not near water, with less efficiency, alcohol-based disinfectants.

3. Avoid heat load: appropriate clothing, consumption of warm liquids, avoiding morning and night movements when it is very cold, alternating rest in heated rooms such as pubs and shops.

4. Consider the appropriate diet: based on fresh fruits and vegetables, rich vitamins, smoking cessation, avoiding alcohol consumption, watching a vacation program.

Note:
1. Transmission from one person to another is easily done by air (speech, coughing, killing) or by direct or indirect contact with the respiratory secretion on the hands or on contaminated surfaces
2. Most sensitive are over 65 years old, children under 5 years of age, pregnant, immunodeficient, patients with chronic respiratory or cardiovascular disease.
3. Avoid self-study. Any treatment, including vaccination, should be done only on the recommendation of family doctors or specialists.
4. Discredited antibiotic therapy is not only inadequate but also potentially dangerous! It can lead to selection of resistive calls, deterioration of baseline conditions or multiple undesired side effects.

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