You don’t always have to take very heavy weapons. For a cold, many people swear by home remedies. In fact, there are some advantages in treatment with natural agents. Honey, for example, can convince with much more than its delicious sweet taste.
Honey is one of the home remedies that has proven to be not only a delicious bread topping or an ingredient for dessert, but also a universal weapon for various ailments. Especially with cold symptoms like cough, many people turn to the honey jar first, as it can have an antibacterial and anti-inflammatory effect.
As a recent meta-study from Oxford University shows, honey is often even more effective than antibiotics. A total of 14 studies on the subject were compared, in which about 1,400 test subjects participated, Franken reported. The results of the comparative study were published in the journal BMJ Evidence-Based Medicine.
The researchers found that taking honey not only reduced the frequency, but also the severity of cough in upper respiratory tract diseases, and that it was significantly more effective than antibiotics, for example. Also: Frequent use of antibiotics can cause resistance. The drug does not kill all the bacteria in the body as a result of the surviving bacteria. Third parties can easily become infected with these resistant bacteria, which can pose a significant risk, especially for those with a weakened immune system.
The new star of the superfood heaven: Irish Heather honey is so healthy!
After Manuka honey, the so-called “Irish heather honey” is now making the rounds and is said to be even healthier. Here we will tell you if it is really true and what you can expect from the new superfood.
Our most read articles
It is not suitable as an anti-cold medicine for babies
Researchers also give a good reason for their findings: not all symptoms of colds and coughs in humans are caused by bacteria; viruses are usually the trigger.
In many cases, honey relieves symptoms, which ultimately leads to a shorter course of the disease. Mucus and secretions in the upper respiratory tract are thinned: the urge to cough is reduced and mucus can be coughed more easily.
However, parents should refrain from giving honey to children under one year of age. This can contain bacteria that young children cannot digest properly because their gut flora is not yet well developed. This allows bacteria to excrete toxins into the baby’s body, which can lead to childhood botulism, and spore-forming bacteria settle into the intestines. In the worst case, this can cause paralysis of breathing and swallowing of muscles.
This article first appeared on chip.de.
Follow all the news about your stars instantly.